Our Program

A 60 minutes​ private session with a certified instructor that creates a program that is tailor made for you and your limitations. Best for those who prefers to have the full attention of a trainer, runs on right schedule or have a personal goal to achieve.

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*Available in North & East Studio.

A 60 minutes​ private session with your buddy and a certified instructor that creates a program that is tailor made for you and your limitations. Best for those who prefers to have the full attention of a trainer, runs on right schedule or have a personal goal to achieve.

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*Available in North & East Studio.

A 60 minutes​ private session with a certified instructor to work on your mobility or pain management issue. Session may include exercises or movements, sports massage, clinical cupping, IASTM or all of the above based on individual's needs.

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*Available in North & East Studio.